Whole30, Day 23

According to the Whole30 Timeline I should be feeling:  Tiger Blood! Your energy is through the roof, you’ve kicked the cravings, you’re experimenting with new, delicious food, and you’ve finally got the time to notice that your clothes fit better, your workouts are stronger, and you are generally more awesome.

How I’m feeling: Empowered.  I feel good about how I’m treating my body and great about the control I have over what I put in it.

Pre-Workout Snack: 1 boiled egg and 1 T almond butter

Breakfast: Fried eggs, homemade turkey sausage, Brussels sprouts and sweet potato with almond butter

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Lunch: Coconut Meatballs with Polynesian Sauce and Spicy Coconut Curry Green Beans

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Dinner: Takeout Tuesday! Sweet potato fries with homemade mayo and bacon wrapped avocado as appetizers and a Sweet Green salad for dinner

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Johanna

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