Paleo Chicken Curry with Cauliflower & Sweet Potato with a side of stir-crazy {Whole30}

Thank goodness we’re going back to work today because I am so stir-crazy.  Because we can pretty much walk anywhere, we weren’t even that confined by the storm (I would actually go crazy being snowed-in in the suburbs, even if I was going crazy in my great big home with a great big yard).  Even during the worst of the storm we bundled up and walked to a friends house to play games and grill in the snow.  And yesterday was beautiful!  But over the weekend I prioritized homework over playing in the snow, and by Monday I was already stir-crazy and had a bad case of FOMO.  Courtney got the sled down from the attic, and we didn’t even use it!

Lila and Jim were NOT amused by the weather. This was a very short outing, as they starting shivering, crying and running toward home.
Lila and Jim were NOT amused by the weather. This was a very short outing, as they starting shivering, crying and running toward home. So much for sled dog training

I also did some crafting, finishing a project I started nearly a year ago, and binged through the entire first season plus some of Friday Night Lights.  I don’t want to know how many hours that is.  Please don’t do the math.

Maybe we'll get our mail now!
Maybe we’ll get our mail now!

At least I can report that we’ve been eating really well during our period of pseudo-voluntary confinement.  Seriously, Whole30 meals are my favorite meals, the food just can’t be beat.  However, the social aspect can be tough, and the snowstorm a was major test of my willpower.  Well, not really, as you all know, I’m a stubborn little thing.  But there were times over the long, snowed-in weekend where I really just wanted to drink a beer (or five) with friends.  But between the ‘no alcohol’ rule and the ‘no snacking’ rule, I know I came through the weekend feeling much better about what I put in my body than I would have otherwise.  Because contrary to popular belief, blizzard calories count.

 #Whole30 day 12: at times over the long snowed in weekend I found myself asking, "why do I do this to myself? I just want to drink a beer. Or 5." This is my answer: because it works. Is it sustainable over the long term? From a nutrition standpoint, I think so. This is no starvation diet. I'm eating 1,800-2,000 calories a day of lean protein, complex carbohydrates and healthy fat. And it's freakin' delicious. From a lifestyle standpoint? Not for me, my social life revolves around food and drink. BUT it's a good way to kick myself back into shape to start the new year and redevelop some healthy habits I can continue after the 30 days is up! (Mindful eating, desserts as a special occasion not after every meal, having fun with friends without always having to drink). Excited to see what the next 18 days have to bring!
#Whole30 day 12: at times over the long snowed in weekend I found myself asking, “why do I do this to myself? I just want to drink a beer. Or 5.” This is my answer: because it works. Is it sustainable over the long term? From a nutrition standpoint, yes. This is no starvation diet. I’m eating 1,800-2,000 calories a day of lean protein, complex carbohydrates and healthy fat. And it’s freakin’ delicious. From a lifestyle standpoint? Not for me, my social life revolves around food and drink. BUT it’s a good way to kick myself back into shape to start the new year and redevelop some healthy habits I can continue after the 30 days is up! (Mindful eating, desserts as a special occasion not after every meal, having fun with friends without always having to drink).

When I ask myself “why do I do this?” I remind myself: because it works.  For me, Whole30 is an extremely effective way to get back into the shape I like to be in while redeveloping healthy habits like mindful eating, not having dessert after every meal and remembering how to have fun with friends without a drink in hand.

BYOF (bring your own food) : only on Whole30!
Which of these meals does not belong?  That’s right, it’s BYOF (bring your own food) night at Holly & Jason’s, where my chicken curry joined their Moroccan lentil soup!

It’s not impossible to make Whole30 work and still spend time with friends, you just have to be willing to get creative.  Like having a ‘combined leftovers’ dinner party where you bring your own food.  Good friends will understand, and will probably even be excited to try what you bring!  So far this round of Whole30 has shown me that the number of laughs has nothing to do with what you’re eating or drinking, a good reminder for all of us.

Paleo Chicken Curry with Cauliflower & Sweet Potato

Inspired by PaleOMG

Sorry my pictures suck. My camera card broke, and delivery of my new one has been delayed by the snowstorm.
Sorry my pictures suck. My camera card broke, and delivery of my new one has been delayed by the snowstorm.

Ingredients

  • 1 (14oz) can light coconut milk
  • 1 head of cauliflower, leaves and stem removed, chopped in small florets
  • 1 large sweet potato, cubed
  • 1-2 cups green beans, cut into 2″ pieces
  • 1 1/4 lb boneless skinless chicken breast chicken, cubed
  • 3 garlic cloves, minced
  • 2 tablespoons almond butter
  • 1/4 cup raisins
  • 1 tablespoon curry powder
  • 2 teaspoons cumin
  • ½ teaspoon red pepper flakes (more or less, depending on how much heat you want)
  • ¼ teaspoon cinnamon
  • ¼ teaspoon garam masala
  • salt and pepper, to taste

Instructions

  1. Place large pot or dutch oven over medium heat.  Add coconut milk, garlic and spices and let simmer for about 5 minutes.  While the spices are simmering, chop your veggies and chicken.
  2. Place sweet potatoes, cauliflower and green beans in the coconut milk, cover, and let simmer for about 10 minutes.
  3. Then add chicken, almond butter and raisins, cover again, and let simmer for another 6-8 minutes or until chicken is cooked through.  Add salt and pepper to taste

Serves 4, generously

Johanna

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