Monday Morning Meeting: Soaking Up Summer, Beer and Cheese

My pants are tight, which always means it was a good weekend.  And it really was a lovely summer weekend.  Friday night, I spent on Laura’s roof top enjoying Prosecco and girl talk and eating an entire wheel of cheese.  (BAXTER!!!)

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Saturday, we hosted the end of the year BBQ for our softball team, celebrating a winning record for the first time in my memory.  We simultaneously had an awesome time and collected all the bottles we need to bottle Courtney’s recent brew, a 7+ gallon batch of a Belgian White that I have quite high hopes for.  This is less surprising than our winning record… The Bomber’s may  not always have been able to score runs, but drinking beer has never been an issue.

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Sunday, after doing a whole lot of cleaning up  (well, mostly sorting beer bottles), we headed out to Roosevelt Island, where we had heard there were good swimming areas for the pups.  We have my parents dog this weekend.  Gwennie is a lab, and she has always loved to swim!  At 14 1/2 years-old, that still rings true.  It’s an awesome place to walk around with the dogs, and I foresee many picnics in our future!

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Workout Recap:
Monday: Boot Camp- Cardio day!
Tuesday: Spin class!
Wednesday: Boot Camp- Strength training!
Thursday: Spin class!
Friday: 1/2 mile warm-up run + free-weight arm workout
Saturday: 2x Spin class!
Sunday: Boot Camp- Strength training!

Goals for Next Week:
Monday: Boot Camp- Cardio day!
Tuesday: Spin class!
Wednesday: Boot Camp- Strength training!
Thursday: Spin class!
Friday: Travel day
Saturday: Run/Walk around Cartagena?
Sunday: Spin

Johanna

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