Ingredient: Fire Roasted Diced Tomatoes

Brazil: Moqueca Capixaba

Cooking Time: 1 hour

South America

Brazil

What are the chances that you find a recipe that is not only 100% Whole30 as is, but is also the signature dish of Brazil?! And on top of that, that you have all the base ingredients for in your pantry/fridge? Courtney and I were feeling like our Whole30 meal plan has...

Johanna

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The Philippines: Chicken Adobo

Cooking Time: 45 minutes

The Philippines

The Philippines is a large archipelago with more than 7,000 islands, each with its own regional flavors. Filipino cuisine represents a cultural crossroads, with Malay, Hindu, Arab, Chinese and Spaniard influence. One dish that is fairly ubiquitous in Filipino households is adobo, a cooking style that involves a marinade of vinegar, soy,...

Johanna

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Nigeria: Jollof Rice with Chicken

Cooking Time: Rice: 45 minutes Chicken: 1 hour

Africa

Nigeria

What do you know, another celebration dish! I seem to be drawn to them. A steaming pot of jollof rice is the mainstay at birthday parties, naming ceremonies, weddings, funerals and pretty much any family get together across West Africa. But while it’s the source of much joy, it’s also...

Johanna

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Guatemala: Pepián de Pollo

Cooking Time: 45 minutes

Guatamala

Pepián is said to be the national dish of Guatemala. While many foods can vary between the coastal and mountainous regions of the country, pepián knows no boundaries. You will find this dish on menus across the country, from street-side stalls to to high-end restaurants. Pepián is one of the oldest...

Johanna

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