Ingredient: coconut oil

Tahini Sweet Potato Casserole with Halvah Walnut Topping

Uncategorized

The holiday season is definitely upon us. On November 29th, I complained that December was almost over. Which isn’t the worst thing since we get to end our year in Copenhagen. But if you’re anything like me, the calendar is getting nutzzzzz. Speaking of nuts and the holidays. If you’re...

Johanna

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Jamaica: Curry Chicken

Cooking Time: 50 minutes + 4 hours to marinate

North America

Jamaica

Ah, Jamaica. With the stress of the holidays, I think we could all use some island vibes. I’m not so sure I want to slip into a bikini right now, but don’t worry mon – Whole30 is on the horizon. *Sigh* I am such a cliché. Really though, I had good...

Johanna

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Plantain Frittata with Cajun Chicken Sausage

Cooking Time: 90 minutes

Uncategorized

Outside of the international cuisine, I’ve not been sharing many recipes in this space as of late. I don’t see a lot of value add to sharing my version of something you can find elsewhere, so unless I a) made somewhat substantial modifications to the recipe and b) plan to...

Johanna

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Tuvalu: Tuna Coconut Curry

Australia

Tuvalu

Like its neighbor Nauru, prior to embarking on this culinary journey, I had no idea that Tuvalu existed. The small island nation – made up of nine islands formerly known as the Ellice Islands – is located in the South Pacific. There is some variation across the islands, but unsurprisingly,...

Johanna

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Nauru: Coconut Crusted Fish

Cooking Time: 30

Nauru

Confession: before last week, I wouldn’t have been able to tell you that Nauru was a country. But it is! A tiny island nation in Micronesia, northeast of Australia. I was even more surprised to learn that Nauru is the smallest country in the world, but also the fattest nation on Earth! The...

Johanna

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