South America – Notes From a Messy Kitchen

Argentina: Locro

Cooking Time: 3 hours

South America

Argentina

I had many ideas for what I might make from Argentina. I considered empanadas, such a delicious classic with a wide variety of fillings to choose from. And thought about making alfajores, a traditional sandwich cookie filled with dulce de leche. But ultimately I landed on locro: A thick, hearty stew comprised...

Johanna

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Peru: Lomo Saltado

Cooking Time: 60 minutes + 30 for fries to soak

South America

Peru

If we could make some sort of deal to swap Valentine’s Day for a second Halloween, I would most definitely be on board. I think I liked the holiday back in the day when it was just another excuse to craft and get too much candy from my grandparents. Us...

Johanna

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Brazil: Moqueca Capixaba

Cooking Time: 1 hour

South America

Brazil

What are the chances that you find a recipe that is not only 100% Whole30 as is, but is also the signature dish of Brazil?! And on top of that, that you have all the base ingredients for in your pantry/fridge? Courtney and I were feeling like our Whole30 meal plan has...

Johanna

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Bolivia: Salteñas

South America

Bolivia

Salteñas originated in the city of Tarija, but are now sold by street vendors all throughout Bolivia – often as a mid-morning snack. Legend has it that the recipe originated with Juana Manuela Gorriti, an Argentinian woman who later married Bolivian President Manuel Isidoro Belzu. Gorriti grew up very poor,...

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Paraguay: Sopa Paraguaya

Cooking Time: 1 hour

Paraguayan

Despite the name, this recipe is not a soup but rather a cornbread. It’s flavored with onions and two types of cheese. The whipped egg whites give it an airy consistency that reminds me of the cheddar bacon spoon bread I’ve taken to making for Thanksgiving. In Paraguay it’s traditionally served as...

Johanna

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Colombia: Ajiaco

Cooking Time: 1 hour

South America

Colombian

Even though our Colombia trip was in the “foodie era”, I don’t have really vivid memories of what we ate. I remember some of the best meals being those that Blanca prepared during our trek through the jungle, but I’m sure my hunger from a long day of hiking had...

Johanna

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Ecuador: Majado de Verde

Cooking Time: 45

Ecuadorian

My life can be divided into to two eras: the foodie days and the pre-foodie days. My trip to Ecuador was in the pre-foodie days. While I have wonderful memories of both Quito and our time in the Amazon, I remember very little about what we ate. Sounds like a great...

Johanna

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