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Notes From A Messy Kitchen

Favorite recipes, experimentation, dinner parties, impromptu meals, big hits and even huge misses shared here.

Whole30, Day 3

This morning I found myself already getting a bit sick of eggs.  On day three?!  That could be bad news bears. But having had an omelet as a pre-workout snack, immediately followed by frittata cups for dinner and then a hard-boiled egg for a morning pre-workout snack immediately followed by...

Whole30, Day 1

After a weekend of beer tastings, pie and beer competitions, and the typical Superbowl binge-fest (did I have five bacon chocolate chip peanut butter cookies?  Or maybe it was six? But who’s counting.) this Whole30 is going to be a zero-to-sixty, that’s for sure.  Luckily, for the time being at least,...
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