Notes From A Messy Kitchen

Two weeks in today!  As you’ll see, I’m still having trouble getting the three round meals in on the weekends, and instead relying on snacks.  Today I really just split one meal into two snacks, one before a workout and one to get me through the afternoon.  I did discover...

According to the Whole30 Timeline I should be feeling:  The Hardest Days. By this point, the newness of the program has worn off. You’ve made it through most of the unpleasant physical milestones, but you’ve yet to experience any of the “magic” the program promises.  How I’m feeling:  Kind of stir crazy.  Maybe...

 According to the Whole30 Timeline I should be feeling:  The Hardest Days. By this point, the newness of the program has worn off. You’ve made it through most of the unpleasant physical milestones, but you’ve yet to experience any of the “magic” the program promises.  How I’m feeling: This still doesn’t feel...

 According to the Whole30 Timeline I should be feeling: For the love of GOSLING, my pants are TIGHTER! How I’m feeling:  Skeptical.  That’s right, I’ve hit that point where I’m wondering “am I really going to see all the magical results everyone swears by?!”  It’s been ten days without gluten, dairy, soy...