Spaghetti Squash with Swiss Chard, Spiced Nuts, Tahini Tomato Sauce and a Fried Egg
As much as I love to cook, there are days when I really just don’t feel like putting in the...
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Renewing my Running Vows
Last year at this time, I was disappointed to be running only a half marathon. I had signed up and trained for...
What Foods You CAN (and I DID) Eat During the Whole30 Challenge
Shortly after I announced to the world the small handful of people who read this blog that I was about to embark on a Whole30 challenge, a good friend whose...
Buffalo Chicken and Spaghetti Squash Egg Bake {Whole30}
When I made this Sunday night, baked it and promptly covered it and stuck it in the fridge, Courtney’s face dropped. “You mean, we’re not going to eat that right...
7 Days Post Whole30: Legume Reintrouction
I’m surprised to say that so far, I have done a good job sticking to the Whole30 reintroduction schedule. With...
Paleo Salmon Cakes Over an Asian Style Cobb Salad
Salmon cakes in the morning, salmon cakes in the evening, salmon cakes at suppertime! Sorry, Bagel Bites, for any copyright...
Chicken Avocado Soup {Paleo}
By 6:30 last night, I had already been cooking for two and a half hours. I’d made a Buffalo chicken spaghetti squash egg bake, roasted Brussels sprouts and salmon sweet...
Day 4 Post Whole30: Gluten-Reintroduction
I decided to save my gluten reintroduction for Saturday since I had a couple of social engagements, and I knew being able to eat gluten would make life much easier....
Paleo Banana Nut Breakfast Porridge (N’Oatmeal)
There’s little as comforting as a giant bowl of oats on a cold winter morning. But if you’re avoiding grains,...
Crockpot Moroccan Chicken {Whole30}
Throughout the Whole30, I’ve been trying to make one meat-based crockpot meal a week. I did BBQ pulled pork, chocolate...
Post Whole30: Results and Final Thoughts
When I first started the Whole30, I expected a big change in how I felt. I wanted there to be some tangible difference in my sleep, my energy, my skin,...
Whole30, Day 31: Dairy Reintroduction
“Wait a minute?” you ask. “Day 31? I thought this was a Whole30!” Well yes, so did I. But it turns out there’s a reintroduction process involved. You add each...
Whole30, Day 30: That’s All Folks! Plus Some Fears About the Future
I can’t believe our 30 days is up! And honestly, I’m surprised to say that really wasn’t hard. The only...
Skinny Tuesday Jambalaya with Shrimp, Sausage and Chicken {Whole30}
It’s Fat Tuesday! And just as many people are just getting started with a period of self-imposed somewhat arbitrary deprivation,...
Whole30, Day 29(!)
According to the Whole30 Timeline I should be feeling: It’s almost over what am I going to eat now?!?!? The rules have been your backbone, your lifeline, your excuse for being “that...
Curried Ground Pork and Broccoli Frittata {Whole 30}
This is yet another recipe that makes me feel as if I could keep this Whole30 up forever. With the pork and curry powder, this frittata is so flavorful that...