Paleo Banana Nut Breakfast Porridge (N’Oatmeal)
There’s little as comforting as a giant bowl of oats on a cold winter morning. But if you’re avoiding grains, that can be a comfort...
Crockpot Moroccan Chicken {Whole30}
Throughout the Whole30, I’ve been trying to make one meat-based crockpot meal a week. I did BBQ pulled pork, chocolate chili and now this Moroccan chicken! When you’re essentially eating...
Post Whole30: Results and Final Thoughts
When I first started the Whole30, I expected a big change in how I felt. I wanted there to be some tangible difference in my sleep, my energy, my skin,...
Whole30, Day 31: Dairy Reintroduction
“Wait a minute?” you ask. “Day 31? I thought this was a Whole30!” Well yes, so did I. But it turns out there’s a reintroduction...
Whole30, Day 30: That’s All Folks! Plus Some Fears About the Future
I can’t believe our 30 days is up! And honestly, I’m surprised to say that really wasn’t hard. The only times I came close okay, the only times I cheated were...
Skinny Tuesday Jambalaya with Shrimp, Sausage and Chicken {Whole30}
It’s Fat Tuesday! And just as many people are just getting started with a period of self-imposed somewhat arbitrary deprivation, mine is coming to a close. I’ve (almost) made it...
Whole30, Day 29(!)
According to the Whole30 Timeline I should be feeling: It’s almost over what am I going to eat now?!?!? The rules have been your backbone, your lifeline,...
Curried Ground Pork and Broccoli Frittata {Whole 30}
This is yet another recipe that makes me feel as if I could keep this Whole30 up forever. With the pork and curry powder, this frittata is so flavorful that...
Whole30, Day 28: If You Can be Compliant at the Cracker Barrel, You Can Be Compliant Anywhere
When I think Cracker Barrel, I think of foods about as far from Whole30 compliant as you can get: chicken fried chicken, biscuits and gravy, fried apples… all the things...
Whole30, Day 27: Navigating an Impromptu Road Trip
Saturday we decided to drive down to Roanoke to surprise Grandma for her 86th birthday. I knew a road trip would be a...
Whole30, Day 26: In the Home Stretch
We are definitely in the home stretch now! And as we approach the finish line, I’ve been thinking a lot about what’s next both in terms of reintroductions and to...
Whole 30, Day 25
According to the Whole30 Timeline I should be feeling: Tiger Blood! Your energy is through the roof, you’ve kicked the cravings, you’re experimenting with new, delicious food, and you’ve finally got the time...
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